Review: Lululemon Men’s On The Mat Short

I recently ordered the 'On the Mat Short' from Lululemon.  First and foremost, I LOVE the men's attire at Lululemon.  It's so durable for people like me who just absolutely sweat and beat the heck out of their workout clothes.  A lot of the yoga clothes are too short/tight for me to wear in public …

Fruit on the Empty Stomach

A good start to your morning starts with a healthy breakfast.  My boss told me that if you have fruit first thing in the morning, on an empty stomach, your body will be best able to absorb the nutrients from the fruit to nourish and strengthen your immune system.  I'm giving this a go and …